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Workout Plan: September 25-Oct 1

It's getting colder outside, so it's a perfect time to take your workout inside!

Try these workouts this week and feel yourself getting stronger, one day at a time!



Tuesday: Tabata #5


Thursday: Sevens #3


Saturday: Cardi Party 1


Sunday: Active Rest Day. Take A walk and stretch out with some restorative Yoga.


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