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ASPIRING GUINEA PIGS
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Week 1: Detox Week
Week 2: Rebuild
Week 3: Fine Tune
Week 4: Maintain
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Six Pack Guinea Pigs
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Sevens Workout #1
Sevens Workout #2
Sevens Workout #8
Sevens Workout #3
Sevens Workout #4
Sevens Workout #7
Sevens Workout #6
Sevens Workout #5
Sevens Workout #9
Sevens Workout #10