

Workout Plan: Feb 25-March 3
The last two days have been sunny here, so I am getting super excited for Spring. I am SO glad February is almost over. It has been...


Workout Plan: Feb 4-10
Spring is just around the CORNER!!! Punxsutawney Phil has predicted that spring is coming! And I don't care about the naysayers, I'm...


Workout Plan: Jan 28-Feb 3
It's a new year and I've felt a shift in my training. Two weeks ago, I felt exhausted by the end of the week, so despite having a new...