Six Pack Guinea Pigs

By now you should be feeling pretty good.

 

This week's meal plan will continue creating meals using whole foods, but it will be a little heavier on the protein to build muscle.

 

I've added in some different breakfasts, but you'll still have a smoothie a day. 

 

And since this week is Easter, I've added in some Eggstra-special recipes!

 

Plus, I'm letting you have a Cheat Meal because Easter is a special time and very hard to eat just your container of sweet potatoes, chicken and broccoli while everyone feasts...  

BUT set your parameters!  Go into dinner knowing HOW much of [insert food] you're going to have.  Feed yourself throughout the day, drink LOTS of water or "lemonade," and be mindful while you eat dinner and enjoy your family and friends.