Six Pack Guinea Pigs

Looking to get fit but don't know where to start?

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Totally intimidated by the other workouts I created?

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Rehabing an injury or have limited exercise capacity?

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Travelling too much and dreading being sore from working out?

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Tired from overtraining or lack of sleep and not up for a tough workout?

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Just need a quick simple, workout?

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Then this is the place for you!

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I have been creating and testing some easier workouts with good results.  Feel free to tweak these as needed!

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Keep checking back because I'll be adding more to this section!