Aspiring Guinea Pigs Workouts

Looking to get fit but don't know where to start?

Totally intimidated by the other workouts I created?

Rehabing an injury or have limited exercise capacity?

Travelling too much and dreading being sore from working out?

Tired from overtraining or lack of sleep and not up for a tough workout?

Just need a quick simple, workout?

Then this is the place for you!

I have been creating and testing some easier workouts with good results.  Feel free to tweak these as needed!

Keep checking back because I'll be adding more to this section!