Workout Plans Are BACK!!
I just bought a whole bunch of resistance bands this week (not the same as the picture above...), and I am SO excited to use them! I now...
Workout Plan: Aug 26-Sep 1
It SURE feels good to be back in a stable workout routine again! We are killing it in the gym and have the sore muscles to prove it! ...
Workout Plan: March 25-31
Hey, my friends! It's a new week and Spring is HERE! Hopefully to stay... (crossing all my fingers and toes!) I just got back from an...
Workout Plan: March 18-24
We're dialing back on the difficulty and intensity this week by doing some Trim in 20 Workouts. I originally designed these as a...
Workout Plan: March 11-17
I hope you've been watching my Instagram or Facebook posts. Even though we've been repeating all my original workouts, they are SO...
