5 Ways to Get More Cardio + Workout Plan: April 24-30
Summer is quickly approaching! Are you ready? We're going to continue working on legs, butt, abs, arms, shoulders, and back; pretty much...
Workout Plan: April 10-17
Spring Break is over for us, so it's back to the daily grind. My family went on a cruise for Spring Break, and, honestly, it threw me off...
30/30 Ball Workout
Today's workout is FUN! You get to play with a ball! Like a kid! I've paired 2 exercises that you can repeat 1-4 times, depending on...
