Week 1: Detox Week

Sometimes we just need to hit the RESET button.  It's easy to cheat a little here and there and gradually allow those cheats to become a habit and not just an occasion.  

 

We're going to reel it in this week and get your eating under control! 

 

It'll take a bit of planning and prep-work, but doing this will SAVE you all week when you just need to grab and go!

 

The meals this week are gluten free, dairy-free, hormone-free and vegan.  You may have hidden food sensitivities that are keeping you from losing weight.  They cause inflammation, bloating, gas, intestinal pain/discomfort, and joint pain (and more) and can affect your mood.  You don't realize how bad you feel until you remove the offenders from your diet. 

 

Detox Week

Recipes

Detox Week at a Glance:

 

Gluten Free

Dairy Free

Nut Free

Vegan

Whole Foods

Quick & Simple Recipes

Simple Ingredients

 

© 2016 Six Pack Guinea Pigs

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