Workout Plan: September 25-Oct 1
It's getting colder outside, so it's a perfect time to take your workout inside!
Try these workouts this week and feel yourself getting stronger, one day at a time!
Heidi
Monday: Lower Body Blast #4
Tuesday: Tabata #5
Wednesday: Upper Body Sculpt #4
Thursday: Sevens #3
Friday: 1000 Rep Workout #1
Saturday: Cardi Party 1
Sunday: Active Rest Day. Take A walk and stretch out with some restorative Yoga.
