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It's FINALLY here!!!!

I am SOOOOOO excited to finally get my webpage up and going!!!

I've been running a blog since October when my friends asked me to help them get six-packs. I began by posting workouts and meal plans (mostly workouts) so that they would know what to do if they couldn't come workout with me.

Word got out, and my feeble, fledgling attempts have led to greater things! This age of information at our fingertips is absolutely incredible! I love what I do, and I am so happy to know that I am helping people all over the world get into better shape!

I know my website at this point is very basic and I don't have very many workouts up yet, but it's a start! I'll be adding content pretty much every single day to get all of the workouts up as quickly as possible, in addition to posting new workouts. So keep checking in!

I also want to put a plug in for my

One-Month Six Pack Guinea Pigs Challenge with my good friends at

Troop is a really cool site that allows you to join a Troop and pick wellness challenges of all sorts. A lot of challenges are free, but you can also subscribe and become a member to gain access to EVERYTHING there, including some really great workouts, yoga routines, and more.

So head on over there and check them out!

My challenge will begin March 7th. It will include workouts, meal plans, recipes, and tracking sheets. Everything you need to kickstart that summer body!

Please share my website with your friends!

And don't forget to subscribe to my mailing list to have posts sent straight to you!

Feel free to leave comments if you want me to focus on something or add something to the site. I'm open to ideas!

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