Workout Plan: Jan 8-14
Happy New Year! Since it is a New Year, let's change up how we're working out. If you continue doing the same exercises the same way with...
Workout Plan: Dec. 10-17
Christmas is in full swing around here with parties and goodies showing up at the doorway/office almost every day. It can be very...
Workout Plan: December 4-10
This holiday season is kinda kicking my butt! How are you doing? I've gotten all my workouts in, but I haven't been very consistent with...
Workout Plan Nov 20-27
It's Thanksgiving week here in the United States, so it's often a busy time with lots of planning, traveling, and time spent with family...
Workout Plan: Nov 13-19
As the weather cools down outside, we're heating things up in the gym this week! Make sure to follow along on Instagram @6packguineapigs...
5 Tips to Survive Halloween
Dreading Halloween this week and the onslaught of candy and sugary treats everywhere? Honestly, me too! I hate all the temptation all...