Workout Plan: August 20-27
Last week was a bit rough around here. I got sick, so I really didn't do much working out... However, the days I did get out there felt...
Workout Plan: Aug 13-19
Since a lot of kids are going back to school this week, I know it's a busy time for most moms! So we're going to keep things short and...
Workout Plan: Aug 6-12
Summer is winding down and school days are looming ahead. That means soaking in the last few days/weeks of summer and enjoying the time...
Workout Plan: July 2-8
I'm in Alaska visiting my daughter and it's Independence Day this week, so I'm keeping my workouts short, using the Trim in 20 workouts...
Workout Plan: June 18-24
Rest. It does a body good. Every now and then it is important to slow down and allow your body to rest and rejuvenate, so I'm going to...
Workout Plan: June 11-17
I've been training for a marathon since February, and yesterday was the big day. (I actually dropped down to running the half marathon...