Workout Plan: May 27-June 2
It's officially summertime here with my kids out of school! I made it through last week and got to enjoy an amazing weekend with my...
Workout Plan: May 20-27
May is the new December! Oh my heavens!! This has been such a crazy busy month as school is coming to a close. Fortunately, this is...
Workout Plan: May 13-19
Happy Mother's Day to all the women out there reading this today! I hope you feel loved and appreciated today. As I've been thinking...
4 Sleep Tips & Workout Plan: April 8-14
Spring Break is over and I'm super ready to hit the gym again! I don't usually set an alarm when I go on vacation, unless I have to get...
Workout Plan: March 25-31
Hey, my friends! It's a new week and Spring is HERE! Hopefully to stay... (crossing all my fingers and toes!) I just got back from an...
Workout Plan: March 18-24
We're dialing back on the difficulty and intensity this week by doing some Trim in 20 Workouts. I originally designed these as a...
Workout Plan: March 11-17
I hope you've been watching my Instagram or Facebook posts. Even though we've been repeating all my original workouts, they are SO...
Workout Plan: Feb 25-March 3
The last two days have been sunny here, so I am getting super excited for Spring. I am SO glad February is almost over. It has been...
Workout Plan: Feb 18-24
This week most of our sessions a little more cardio-heavy to help increase the calorie burn and take off that extra winter layer before...
Workout Plan: Feb 4-10
Spring is just around the CORNER!!! Punxsutawney Phil has predicted that spring is coming! And I don't care about the naysayers, I'm...
