Workout Plan: December 4-10
This holiday season is kinda kicking my butt! How are you doing? I've gotten all my workouts in, but I haven't been very consistent with...
Workout Plan Nov 20-27
It's Thanksgiving week here in the United States, so it's often a busy time with lots of planning, traveling, and time spent with family...
Workout Plan: Nov 13-19
As the weather cools down outside, we're heating things up in the gym this week! Make sure to follow along on Instagram @6packguineapigs...
5 Tips to Survive Halloween
Dreading Halloween this week and the onslaught of candy and sugary treats everywhere? Honestly, me too! I hate all the temptation all...
Workout Plan: October 16-22
This fall weather is absolutely gorgeous!!! I hope you've been able to get outside and enjoy the fall colors (or the spring growth for...
Workout Plan: Oct 9-15
October 9th is the best day of the year. It's my birthday and I'm turning 41, so I've created a special workout to celebrate. It's gonna...