Workouts: June 10-16
Last week I got to go on vacation with 47 of my relatives! We went to Nashville, Tennessee for a few days and then to Gatlinburg in the...
Workout Plan: May 27-June 2
It's officially summertime here with my kids out of school! I made it through last week and got to enjoy an amazing weekend with my...
Workout Plan: May 20-27
May is the new December! Oh my heavens!! This has been such a crazy busy month as school is coming to a close. Fortunately, this is...
Workout Plan: May 13-19
Happy Mother's Day to all the women out there reading this today! I hope you feel loved and appreciated today. As I've been thinking...
4 Sleep Tips & Workout Plan: April 8-14
Spring Break is over and I'm super ready to hit the gym again! I don't usually set an alarm when I go on vacation, unless I have to get...
Workout Plan: March 18-24
We're dialing back on the difficulty and intensity this week by doing some Trim in 20 Workouts. I originally designed these as a...