Workout Plan: Feb 19-25
Winter slump getting you down? The middle of February seems to be so hard! Don't let the drab weather get you down. Keep hitting your...
Workout Plan: Jan 29-Feb 4
Slow and steady. Why does it have to be so hard? Not only does lifting slowly strengthen your muscles, it's good for strengthening your...
Workout Plan: Jan 22-28
How are you feeling? Any more sore muscles? We are still getting some sore muscles! And we're sure that will be the norm through this...
Workout Plan: Jan 15-21
We are still keeping our lifting days slow and heavy. And our muscles are feeling it! There are several of us who are a bit sore......
Workout Plan: Nov 13-19
As the weather cools down outside, we're heating things up in the gym this week! Make sure to follow along on Instagram @6packguineapigs...
Workout Plan: October 16-22
This fall weather is absolutely gorgeous!!! I hope you've been able to get outside and enjoy the fall colors (or the spring growth for...