February 25, 2019

The last two days have been sunny here, so I am getting super excited for Spring.  I am SO glad February is almost over.  It has been cold, wet, and gray pretty much all month long.  I'm ready for warmer weather and more sunshine!

One thing that helps get me t...

February 4, 2019

Spring is just around the CORNER!!!

Punxsutawney Phil has predicted that spring is coming!  And I don't care about the naysayers, I'm taking that as an omen that spring is indeed coming!  (Can you tell winter is not my favorite season???)

That means we can take our...

January 28, 2019

It's a new year and I've felt a shift in my training.  Two weeks ago, I felt exhausted by the end of the week, so despite having a new workout to test out on my guinea pigs, I made an executive decision to just do some yoga.  

It was a hit!  We all so badly ne...

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